MUHAMMAD ALIF AZIZ MARDIANSYAH/BOLASPORT.COM
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The Indonesian U-19 national team squad (Indonesian U-19 national team squad) is training at the Madya Stadium, Senayan, Jakarta, March 2, 2022.
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BOLASPORT.COM – The first day of training camp (TC) Indonesian U-19 National Team incomplete, 5 players are still in Europe and 1 player Persib Bandung cancel join.
Indonesian U-19 National Team held the inaugural exercise led by Shin Tae-yong at Madya Stadium, Senayan, Central Jakarta, on Wednesday (2/3/2022) afternoon WIB.
Training begins with a run around the field, just before starting the physical exercise led by the physical trainer, Shin Sang-gyu
Physical exercise is immediately boosted Shin Sang-gyu by providing a beeb test exercise, by running a distance of 25 meters.
The players have to listen to the beeps played over the loudspeakers.
As is known, the beep test is an exercise method to measure the maximum absorption of oxygen in the body (VO2 max) and cardiovascular fitness.
The players have to go through this 30 times. Not a few of the players look overwhelmed when undergoing this method.
From BolaSport.com’s observation, several names have not been seen in the first day of training.
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