Diabetics do this every day, blood sugar is stable without the hassle of insulin injections

CIRCUMFERENCE MADIUN – On this occasion, there is interesting information for those of you who suffer from the disease diabetes.

Often upset without inject insulin, blood sugar levels are difficult to stabilize. This is due to an unhealthy diet and lifestyle.

As well as eating lots of foods that contain too much salt, and drinks that contain too much sugar.

In addition, unhealthy lifestyles such as lack of movement and rarely exercise.

Also Read: Strong Economic Recovery in 2021, Growing Optimism of Economic Players in 2022, Sri Mulyani Hopes This!

Also Read: For the first time since 1939, Sweden will supply weapons to Ukraine amid escalating Russia war

These things, which lead to spikes in blood sugar levels, and are very difficult to stabilize.

If you want stable blood sugar levels, start by adopting a healthy diet and lifestyle.

As much as possible consume more fruits and vegetables, as well as more movement and exercise.

–