We spend 1/3 of our life sleeping., it is therefore essential to raise awareness, train and educate about sleep. That’s why we invite you to participate in our free workshop “Sleep & Health”.
Our goal is to make you understand the role of sleep and get to know yourself… in order to better respect it and take care of it.
Through this workshop of 1H30 you will apprehend:
- Sleep and Biological Hazards
- How to understand and assess the need for sleep
- Sleep disorders and pathologies
- Recommendations and solutions for better sleep
See you Friday, March 18! To register click on a slot:
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