Good news! For Diabetics with stable blood sugar, a healthy body by eating this small fruit

MADIUN CIRCLE – On this occasion, there is interesting information for those of you who are suffering from the disease diabetes.

Sufferer diabetes must eat foods that have a low glycemic index, because otherwise there will be a spike in levels blood sugar.

Blood sugar that is too high causes complications of various dangerous diseases, one of which is the heart.

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Therefore, before all that happens, there is an effective way to stabilize levels blood sugarwithout having to inject insulin every day, namely by consuming dates.

Dates have many benefits for your body’s health, one of which helps you control blood levels blood sugar.

Dates have the potential to help regulate blood sugar because of its low glycemic index, fiber, and antioxidants.

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Thus, eating it can benefit management diabetes.

So, for those of you who suffer diabetesTry consuming dates which are effective in controlling levels blood sugar.

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