4 Effective Ways to Overcome Dizziness Often Experienced by Diabetics – All Pages

Freepik

–

How to deal with dizziness in diabetics.

–

GridHEALTH.id – Dizzy is a health problem that is often experienced by anyone, including people with diabetes.

people diabetes usually feel dizzy due to change blood sugar levels that goes up and down.

For example blood sugar levels height. Incumbent diabetes with blood sugar levels more than 200 mg/dl, usually will feel certain symptoms, such as: dizzy, quoted from Mayo Clinic, Friday (12/31/2021).

Also Read: How to deal with gestational diabetes, these are 4 foods that pregnant women with diabetes should eat

Dizziness is the main sign of hyperglycemia, but it develops slowly. Dizziness can also be a signal to immediately check blood sugar, if there is a history of high blood pressure.

Moderate dizziness due to hypoglycemia or low blood levels, will appear if the glucose level is below 70 mg/dl.

Symptoms of hypoglycemia, including dizziness, can occur suddenly.

Overcoming dizziness due to high or low blood sugar levels in people with diabetes can be done by regularly checking blood sugar.

But apart from that, some of the following ways can also overcome dizziness in people with diabetes, quoted from Diabetes Self Management, Friday (12/31/2021).

1. Take medicine

Some types of dizziness can be overcome by taking over-the-counter dizziness medications, such as ibuprofen or aspirin.

Also Read: Pregnancy Planning for Diabetic Women, Prioritize Stable Blood Sugar Levels

2. Natural medicine

In addition to using chemical drugs, dizzy diabetics can also be treated with natural medicines.

For example, using rosemary oil and drinking ginger or chamomile tea so that the dizziness subsides.

Also Read: Here’s How to Overcome Nausea in Diabetics, Often Experienced

3. Reduce stress

Dizziness in diabetics may also occur due to stress. Manage stress by doing relaxation such as yoga, meditation, or massage.

These ways can help overcome the dizziness felt by people with diabetes.

Also Read: 4 Ways to Overcome Low Blood Pressure in Pregnant Women at Home

4. Change your diet

Some foods can trigger dizzy, so it should be avoided by people with diabetes, such as chocolate, cheese that has been stored for a long time (age cheese), onions, avocado, and caffeine.

A healthy lifestyle and agate blood sugar control remains stable, is the handling dizzy best for people with diabetes.

PROMOTED CONTENT

– Featured Videos

Overcoming diabetes headache