Not only lower cholesterol, statins also prevent heart disease

JAKARTA – Cholesterol medicine Statins, not only effective in lowering bad cholesterol. This drug was also effective in reducing the risk of heart disease. By helping to stop the production of cholesterol in the liver, this drug automatically also nourishes the liver.

According to Harvard Health, statins produce this effect most efficiently at certain times of day. Statins provide hope for millions of people at risk of heart disease because they help lower high cholesterol levels.

LDL cholesterol, aka “bad” cholesterol, sticks to the inside of your arteries, increasing your risk of heart disease. Statins lower high cholesterol by blocking an enzyme that helps the liver make cholesterol.

Like all medicines, statins can cause side effects. But most people tolerate them well and have no problems.

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For that you should discuss the benefits and risks of taking statins with your doctor before starting to take the drug. The risk of any side effects must be balanced against the benefits of preventing serious problems.

A review of scientific studies has found the effectiveness of statins. This was revealed in a study. 1 in every 50 people who take medication for five years will avoid a serious event, such as a heart attack or stroke. “If you have high cholesterol, it is very important to reduce saturated fat,” says the British Heart Foundation (BHF).

Foods that are high in saturated fat are things like fatty and processed meats, pies and pastries, butter, cream, and coconut oil.

According to the BHF, the best way to eat a better diet is to swap your saturated fat for foods that are high in unsaturated fats such as vegetable oils (sunflower, olive and rapeseed oil), nut and avocado seeds and oily fish.

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