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The benefits of cardamom to cure gout.
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SajianSedap.com – High blood pressure or hypertension is still a disease of a million people to this day.
Gout occurs when there is too much uric acid in the blood, causing a buildup of uric acid crystals in the joints which causes redness of the skin and pain.
Unhealthy lifestyles such as consuming high-purine foods and unhealthy eating patterns are one of the causes of uric acid relapse.
When it recurs, the choice of taking medication is an option to become a pain reliever.
Instead of taking drugs that may have side effects for the body, try replacing them with natural ingredients.
Some kitchen ingredients you can use to treat gout.
One of them is this pecan-like kitchen spice.
Curious what it is and how? Check out the following.
Cardamom Benefits for Health
1. Treating gout
Gout, one of the common diseases suffered by the people of the country. Are you one of them?
The decoction of cardamom plants is useful in treating gout when consumed regularly.
2. Strong medicine
Cardamom can be an option for those who are looking for a strong herbal remedy.
Just so you know, cardamom boiled water is useful for increasing libido.
This is because cardamom contains eucalyptol, borneol, and camphor.
3. Relieves fever
Fever is not a worrying disease. Sometimes, fever is also a symptom of an illness.
The rhizome or cardamom root is useful in reducing fever.
4. Relieves deep heat
For those who often suffer from heartburn, cardamom can be the solution. You simply boil the cardamom rhizome until it boils.
Once warm, drink cardamom boiled water. In addition to relieving internal heat, this drink can also warm the body.
5. Smooth digestion and maintain gastric health
Cardamom can stimulate the production of saliva which helps the process of digestion of food.
Cardamom also contains fiber which is useful in preventing constipation. In addition, cardamom is also believed to reduce gas production in the stomach.
The article continues after the video below.
6. Minimize cancer
Cancer is a disease that is dangerous and can be life threatening. Cardamom contains compounds that are effective in preventing the growth of cancer cells in the body.
Cardamom is believed to prevent breast, ovarian and prostate cancer.
How to Treat Gout with Turmeric
Reported from iwantgoutrelief.com, LWhen it comes to using turmeric for gout, there are a few different uses you can take.
One option is to add generous amounts of seasoning to your favorite foods.
You can also make a turmeric concoction by mixing a teaspoon of turmeric with coconut milk, fresh ginger, and a little honey for added sweetness.
Many people also prefer to take turmeric supplements, namely capsules or tablets that contain turmeric.
These supplements also, in most cases, contain other ingredients that help amplify the effects of turmeric.
Turmeric supplements are a great option for people who don’t really like the taste of turmeric.
This article was published on GridHEALTH with the title 5 Benefits of Cardamom, Starting from Treating Hypertension to Repelling Cancer
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