KONTAN.CO.ID – To be more aware of the complications of diabetes, you must recognize the symptoms of high blood sugar. That way, you can build awareness of the dangers of diabetes.
When blood sugar levels spike high, unfortunately many sufferers are not aware of the characteristics or symptoms. Even so, there are actually many signs of high blood sugar that often make sufferers feel uncomfortable.
Well, people who are at risk for diabetes need to check their blood sugar levels regularly. You see, high blood sugar levels continuously can increase the risk of heart disease, stroke, and nerves.
Quotes Everyday HealthAccording to the American Diabetes Association (ADA), a person is considered to have high blood sugar levels when:
- Fasting or pre -meal blood sugar: above or above 126 mg/dL
- Blood sugar two hours after eating: above or by 200 mg/dL
- Hemoglobin A1C (HbA1C): above or equal to 6.5
Also Read: Exercise to drink water, these are 7 ways to lower blood sugar naturally
Quote from SelfHere are the characteristics of high blood sugar that you need to be aware of:
1. Frequent urination
When the blood sugar content is too high, the kidneys will automatically remove more sugar from the body. One way is by urinating.
Inevitably, people with high blood sugar urinate more often than in normal conditions.
2. Constant thirst
Constant thirst is an effect of frequent urination. Because the body excretes a lot of fluids, the body practically becomes thirsty to code the body so as not to become dehydrated.
The more frequent urination, the thirst in people with high blood sugar is also more frequent.
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3. Weakness or fatigue
Easily tired is one of the early symptoms of high blood sugar which is quite common. Weakness or fatigue is not only experienced by diabetics alone.
People without diabetes may also feel weak after consuming large amounts of simple carbohydrates such as sugar.
However, be aware if the feeling of weakness or fatigue appears continuously or greatly interferes with daily activities.
4. Blurred vision
High blood sugar levels can also affect the sense of vision and trigger blurred vision. This condition is caused by excess sugar along with water being trapped in the lens in the center of the eye.
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5. Headache
Frequent urination plus thirst if ignored can trigger dehydration. One of the symptoms of dehydration is headaches.
6. Nausea, vomiting, confusion
When the liver can’t use blood sugar for energy, the body begins to break down fat as fuel instead. This condition can sometimes make the blood acidic.
Symptoms of this rare high blood sugar include nausea, vomiting, confusion, stomach pain, shortness of breath, and bad breath.
If you don’t get proper medical treatment right away, high blood sugar, which has entered the diabetic ketoacidosis phase, can have a fatal impact.
Also Read: 4 Fruits that can lower blood sugar, you should try
7. Toothache
High blood sugar levels can also contaminate saliva to the blood. This condition is prone to triggering the growth of bacteria, including in the mouth.
If these bad bacteria meet with food scraps and plaque, a person can be affected by dental and oral disorders such as swollen gums, gingivitis, and cavities.
8. Hands and feet often tingle
Another sign of high blood sugar to watch out for is tingling hands and feet. This condition is affected by nerve damage or neuropari due to high blood sugar levels.
Also Read: The following 9 foods are effective in lowering blood sugar, please try
9. Vulnerable to infection
High blood sugar levels if left untreated can gradually weaken the body’s immune response.
One of the effects, the body becomes difficult to fight infection, often gets infections, the infection does not go away, or the infection has a serious impact.
Infections that are often experienced by women with diabetes, for example, yeast infections.
10. Wounds are hard to heal
Another symptom of high blood sugar is that the wound healing process becomes slower. This condition is influenced by high blood sugar which interferes with blood flow, so that the circulatory system is disrupted.
If the above characteristics of high blood sugar appear, it’s a good idea to immediately consult a doctor.
This article has been published on Kompas.com with the title “10 Characteristics of High Blood Sugar to Watch Out for”
Author: Mahardini Nur Afifah
Editor: Mahardini Nur Afifah
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