Positive aspects are only half the story

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He listed the advantages of sport: exercise is physical and psychological prevention, lowers blood sugar levels, blood pressure becomes lower, and in combination with the right diet, cholesterol levels can also be lowered. The conversation took a less positive turn, however, of course, you know what’s coming: the lockdown, less exercise, bad for your health. An oppressive feeling rose up in me. Would I ever be able to make up for that again? And then I read this headline: “Running a marathon doesn’t help much if you’ve been sitting all day.” My jogging outfit wouldn’t save me. And what would the friend have in store for him?

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