Frequent coughs and colds, maybe this is the reason

TEMPO.CO, Jakarta – Not only in the rainy season, nasal congestion, cough, and colds can occur at any time and greatly interfere with activities during work. Sometimes, you feel embarrassed when you cough during the Covid-19 pandemic.

Launching from Pink Villa, coughs and flu is very disturbing while sleeping at night. Not to mention, when you cough, you suspect that your co-workers have symptoms of Covid-19. Here are four causes of people often flu, cough, and have a cold.

Low immunity
Flu and colds have to do with the immune system. If you continue to have colds and coughs every time the transition season, then try to make changes to your lifestyle. Add immune-boosting drinks, such as ginger and honey, and try to avoid cold foods during the transition season.

Allergy
Allergies are the cause of runny nose, watery eyes, and runny nose. These allergies can be acute and chronic. So, try to identify the cause and stay away. Keeping yourself hydrated can help relieve symptoms.

Descendants
If one of your parents is prone to allergies, then there’s a good chance you have allergies too. Therefore, keep checking for coughs and colds and consult your doctor’s condition.

seasonal flu
Flu seasonal and viruses usually occur at the change of seasons. In the transition season, you can wear warm clothes, eat green vegetables, maintain cleanliness. If you have coughs and colds all year round, then you may consider getting the flu vaccine after consulting your doctor. This might help save some discomfort.

Also read: Will a Covid-19 Test Be Positive If We Have the Flu?

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