SUMBARKITA.ID — In addition to foods high in sugar and carbohydrates, dietary restrictions for diabetics also include several types of vegetables.
Below are the types of vegetables that should be limited by diabetics.
Pickled vegetables
Pickled vegetables are low in carbohydrates and high in vitamins and minerals.
Even so, pickled vegetables are taboo for diabetics. This is because vegetables that have been processed into pickles usually contain a lot of sodium.
The process of preserving all types of food requires the addition of salt, as well as making pickles.
Honey pumpkin
Pumpkin honey is a source of a variety of beneficial nutrients.
Even so, diabetics have taboos to eat this vegetable. The reason, honey pumpkin contains carbohydrates in considerable amounts.
Potato
Potatoes are not actually vegetables, they are tubers. Because these foodstuffs are often processed with vegetables, they are considered part of the vegetable group.
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