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How to lower high cholesterol levels with vegetable stew.
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SajianSedap.com – Cholesterol is a waxy fat-like substance that the liver produces itself, and is also present in animal foods.
Cholesterol supports many important body functions, but high levels can cause health problems.
Unhealthy lifestyle choices are one of the main causes of high cholesterol.
Having high cholesterol does not cause symptoms, but it can increase the risk of heart disease and stroke.
Doctors can prescribe medications to help lower a person’s cholesterol levels, but these drugs can cause side effects in the body.
However, there is nothing wrong if you want to try natural treatments using vegetables that you can consume every day, with minimal side effects.
What vegetable is that? Let’s look at the following.
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