Yordanka Hristova recently turned 78, but no one can give her that age. The singer is still in great shape – lively and youthful.
She revealed that her biggest secret is that she wakes up in the morning smiling and always meets only nice people. The singer does not hide that she follows one basic rule – she never parted with her positive thoughts.
She is adamant that the most important thing in the morning is to smile and stretch on all sides in order to stretch the spine.
In addition, she relies on mantras that she utters every day and a little exercise.
Her day must start with freshly squeezed lemon juice diluted with a teaspoon of baking soda, which has the ability to kill all bad cells.
Regardless of the season, she consumes Mursal tea every day. Drink it warm in winter and cold in summer.
She does not part with him even on her travels abroad. It is a well-known fact that it regenerates cells, cleanses toxins, rejuvenates, has a mild laxative effect and stimulates immunity.
According to her, the credit for her good appearance goes to the birth of her two children, which was not at a young age.
Unlike most of her colleagues, she does not rely on plastic surgery, but only on her good eating habits, positive thinking and yoga, writes Retro.bg.
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