Avoid Obesity, Reduce Fatty Foods Using Lock N Lock Air Fryer from eMSHOP

JAKARTA – Obesity is still a serious threat to public health in Indonesia. Obesity can trigger high blood pressure, increase cholesterol levels in the blood, and eventually bring about a number of diseases, such as heart attacks. This is due to the accumulation of fat in the body that affects the body’s organs in carrying out their functions.

Cardiology and Blood Vessel Specialist from the University of Indonesia, Dr. dr. Nahar Taufiq, SpJP (K) said people who are obese have a 1.5 to 2.5 times higher chance of dying from a heart attack.

“Obesity makes you more likely to have high blood pressure, cholesterol , insulin resistance and narrowing and blockage of arteries. Therefore, obese people are between 1.5 and 2.5 times more likely to die from a heart attack than people with a normal BMI.

Doctor Nahar recommends that people do aerobic activities, one of which is Zumba. This activity can stimulate heart rate and breathing during exercise, increase blood flow, increase cardiac output, increase heart rate with regular breathing.

Also Read: Prevent Obesity Triggers Heart Disease by Dancing Zumba, Here’s the Explanation

“Of course, to start exercising, you need to warm up and don’t push too hard at the beginning. Also discuss with your doctor to get recommendations for the functional capacity of the heart according to the body’s needs,” said Doctor Nahar.

Well, how about you? If you want to avoid obesity, try exercising regularly and cooking with the Lock N Lock MAF Rose Gold Air Fryer from eMSHOP.

Practical cooking without the hassle makes your food healthier by using Lock N Lock Air Fryer Rose Gold. Air Fryer has 4 main benefits, namely
• Cooking food without oil at all and the results of the food become more delicious and healthy so that the intake of fat is not excessive.
• Not only for frying but also for grilling and grilling.
• Use a time and temperature regulator so we can use the Air Fryer
• Reduces the formation of harmful substances in food and helps maintain weight.

“Avoid obesity by exercising regularly and maintaining a healthy diet by cooking using Lock N Lock Air Fryer Rose Gold from eMSHOP, because we can cook food without oil at all and the food results are tastier and healthier. So, there is no need to be afraid of excessive fat content entering the body. We provide useful products whose quality is guaranteed and has been tested,” said Vicky Irawan, Deputy Chief Officer of eMSHOP.

Make sure we have Lock N Lock Air Fryer Rose Gold from eMSHOP. Please visit www.emshop.id or download the eMShop application on the Play Store. You can see product offers and other promos on the @officialrcti, @officialmnctv, @officialgtv and of course @emshop_officials pages.

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