The singer announced a while ago on Instagram that her ‘feelers’ have been constantly alert since the accident and that that is ‘measurable’. The fear had taken over her life to such an extent that she recently jumped into the water during a fit of madness with her telephone and all when her son Ben – with straps on – jumped into the pool. According to Jennifer, there was a short circuit in her head at that time, while nothing was wrong.
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For the singer, it was a sign that she had to do something with her feelings. She went into therapy and recently had her third (and for the time being) last EMDR session, she writes. ‘Besides all the positive stories I heard a lot, especially from others, was the feeling of relief afterwards. I didn’t recognize that in the first and second session and I found it especially emo draining to keep having to go back to that moment. Now, after the third time I have that feeling of oh yes, now I understand what was meant by relief.’
She continues: ‘Of course it will always be a bad memory, but it no longer grabs me by the throat when I think about it. In addition, the thought of it no longer strikes me at random moments and I no longer relive every detail of that moment when I want to fall asleep.’
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Jennifer says she is sharing this story because she has noticed that the subject is taboo and she wants to break that. ‘Of course it is vulnerable and personal, but it is also incredibly beautiful that there is something to perhaps alleviate and/or understand the heavy. The most terrible things happen to people and even worse things than what we ended up in. But even if it doesn’t solve anything in the situation, it can provide peace of mind. In any case, I am now also positively surprised.’
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