Foods for Dengue Fever Medicine, Not Merely Medicines, These 4 Foods Can Also Help The Body To Recover Fast – All Pages

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food for dengue fever

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Aedes aegypti mosquitoes mostly live in residential areas and like to lay their eggs in man-made water reservoirs.

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This mosquito bites mainly in the morning and before sunset in the afternoon.

You need to be aware of the presence of Aedes aegypti mosquitoes, as much as possible to prevent mosquitoes from breeding in water storage homes.

But if you or a family member has been stricken with this disease, you can help to speed up recovery.

Of course, the main action is to immediately take people with dengue fever to the hospital before it is too late.

Launching NDTV, some fruits and vegetables can increase the body’s strength to fight the dengue virus that enters the body.

If you eat these foods at the beginning after being detected with dengue fever, you can recover quickly.

Here are 4 foods that can help speed up recovery from dengue fever.

1. Papaya leaves

For people with dengue fever, papaya leaves are one of the good foods to help recovery.

Papaya leaf juice can help increase platelet production.

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How to get papaya leaf juice is quite easy, you can squeeze until the water from the leaves comes out.

You can also get papaya leaf juice by boiling the leaves, then drinking the boiled water.

2. Broccoli

Broccoli is a good source of vitamin K for the body.

Vitamin K has the function of helping the regeneration of platelets which are important for recovery from dengue fever.

The article continues after the video below.

If the platelet count drops dramatically, broccoli needs to be part of the diet of people with dengue fever.

In addition, broccoli is also good because it is rich in antioxidants and essential minerals.

3. Pomegranate

The content of nutrients and minerals in pomegranate is very good for dengue fever sufferers who need more energy.

Consumption of pomegranate reduces fatigue and weakness.

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Pomegranate is a good source of iron so its benefits are great for the blood.

This exotic fruit can help restore the platelet count to normal numbers so that dengue fever sufferers can recover quickly.

4. Spinach

You might know this vegetable as a ‘super vegetable’ that cartoon characters eat to beat their opponents.

It turns out that spinach is able to help the body beat the dengue virus.

The high content of iron and omega-3 good fatty acids in this vegetable can help the body boost the immune system.

The impact is that if the immune system increases, the number of platelets can also increase.

How to Prevent DHF

Dengue fever is a scary disease, but we can prevent it.

This disease will spread and be contagious if there are still many mosquitoes roaming around your house.

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So, to prevent the spread of the virus by mosquitoes, we need to take some precautions.

1. Implement 3M

3M, namely, regularly draining water reservoirs, closing open water reservoirs, recycling waste so that it does not become a breeding ground for mosquitoes.

Don’t forget to always keep the rooms and rooms in the house clean. Mosquitoes don’t like cleanliness.

2. Turn on the fan or air conditioner

Fans or air conditioners can spread the natural scent of the body. So when the mosquito is targeting your scent, it will be confused because the scent has spread.

3. Wearing Closed Clothes

Wearing closed clothes will help us avoid mosquito bites. This is important when you are outdoors.

4. Using Mosquito Repellent or Other Mosquito Repellents

Mosquito repellent can be an option to repel mosquitoes so they don’t come near the house, especially rooms that are often occupied.

However, if you are bothered by smoke or a strong chemical smell, you can use some natural plants that are also effective in repelling mosquitoes.

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5. Maintain Body Endurance

A good immune system helps us to avoid many diseases.

One way to maintain the immune system, is to consume fruits and vegetables that contain vitamin C.

This article has been published on Nakita.id with the title, Dengue fever is epidemic, these 4 foods speed up recovery!

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