KOMPAS.com – Pressure low blood pressure is the condition when the blood pressure check is 90/60 mmHg or below.
Launch NHS, some symptoms low blood pressure, among others:
- Dizziness or headache
- Feeling unwell
- Blurred vision
- The body felt limp
- Confused
Also read: 6 Symptoms of Low Blood Pressure to Watch Out for
If blood pressure is too low, sufferers of this health problem can faint.
How to deal with low blood pressure need to be adjusted to the cause, age, overall health condition, to the type of disease.
Reported from Mayo Clinic, here are some of them:
1. Drink lots of white water
Drinking more water can help increase blood volume and prevent dehydration.
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7 Ways to Overcome Low Blood Pressure Naturally and Use Medication
How to deal with low blood pressure needs to be adjusted to the cause, age, overall health condition, to the type of disease.
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Both are important to help with low blood pressure.
2. Consume more salt if possible
If health conditions allow, people with low blood pressure are sometimes advised to consume more salt and sodium.
However, this recommendation does not apply to the elderly and adults with a history of chronic disease.
3. Use compression stockings
Compression stockings are elastic stockings that are usually used to help relieve pain when varicose veins are swollen.
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