AI’s Workout Advice Backfired: My Disastrous Results
My AI-Powered Fitness Experiment: Why Fewer Workouts Didn’t Work for Me For over a year, I’ve relied on Push, a sophisticated AI-powered bodybuilding app, to meticulously track my strength training progress and generate personalized workout plans. This app has been instrumental in helping me achieve my fitness goals and consistently push my personal bests (PBs). … Read more