Disease stomach acid It is a disease that many people complain about. This disease comes to anyone and knows no age. This disease causes disturbances in the digestive organs that make it uncomfortable.
Stomach acid does not come without a reason, there are several foods that can sometimes trigger this disease. Symptoms of this disease are actually easy to recognize, to treat it there are also several ways. For more complete information about this disease, you can read the explanation below until it’s finished.
What is Stomach Acid
Stomach acid is a condition when the acid in the stomach rises to the esophagus or esophagus. This condition makes the digestive tract, which connects the mouth to the stomach, irritated. Inflammation is what makes it uncomfortable. Rising stomach acid usually causes pain in the pit of the stomach or in the lower chest area. This condition is also known as GERD or GERD gastroesophageal reflux disease.
The interval of this disorder varies from person to person. Usually lifestyle is the main trigger why this disease is easy to come by. Therefore, usually those who have a history of GERD will be very careful in choosing the food or drink they consume, because it is the main trigger for the increase in acid in the stomach.
Foods that Cause Stomach Acid to Rise
There are some foods that can trigger stomach acid to rise. So, for those of you who have a history of this disorder, it would be nice if from now on trying to reduce the following foods or drinks:
1. Fried
Foods that have a lot of fat such as fried foods can trigger stomach acid to rise quickly. This fatty food causes esophageal sphincter becomes weak, so that the acid present in the stomach easily ascends to the esophagus.
2. Fatty foods
Fatty foods such as organ meats, beef or mutton fat, and processed meats such as ham, smoked beef, burgers, and the like can also cause stomach acid to rise easily. Similar to fried foods, these fatty foods can also make esophageal sphincter weakens and results in acid reflux from the stomach into the esophagus.
3. Foods and beverages that contain caffeine
The content of caffeine in food or drinks is usually an option, especially when sleepiness comes. Caffeine in everyday drinks such as coffee, tea, chocolate, soft drinks, and energy drinks can actually cause other acids to increase. The content of caffeine causes the hormone gastrin to increase. If this hormone is high then the muscles esophagus can weaken and cause stomach acid to rise.
4. Food that tastes spicy
Spicy food is the main attraction. Some spicy-flavored foods successfully arouse the appetite. However, if you have a history of heartburn, it is highly recommended to avoid spicy foods.
Content capsaicin which is in chili causes the digestive system to work more slowly. This can be a trigger for stomach ulcers. In addition, spicy foods generally can stay in the stomach for a longer time than other foods. Food that is too long in the stomach can cause stomach acid to rise.
5. Carbonated drinks
Carbonated or fizzy drinks can make the stomach bloat and make muscles esophagus the bottom is weak. This is what triggers increased stomach acid. Not infrequently carbonated drinks also contain caffeine, so the risk is even higher.
6. Citrus fruits
Citrus fruits such as oranges, lemons, grapefruit, and the like turned out to be another taboo for those who often experience ulcers. Although these fruits contain vitamin C which is good for the body, people with GERD should be more careful when consuming these fruits.
7. Food tastes salty
Apart from spicy food, stomach acid symptoms It can also be caused by foods that have a salty taste. Although it is not known exactly why these foods can cause stomach acid to increase, but some researchers say that foods that have high sodium or salt can cause acid reflux.
This is what can cause stomach acid to increase. Not to mention a lot of salty food that is cooked by frying, so the risk is higher. If you often have stomach problems, it would be nice to reduce these salty foods.
8. Alcohol
Not only soda and caffeinated drinks can cause acid in the stomach to rise, drinks containing alcohol can also cause the disease to recur. Alcohol can cause irritation and erosion of the stomach lining. This causes the stomach to become more sensitive and the risk of ulcers becomes greater.
9. Onions
Onions are a very important kitchen spice. Every food definitely needs this one seasoning. However, consuming too many onions, either onions, garlic, or onions can actually cause the lower esophageal muscles to weaken. This can cause acid in the stomach to rise. For this reason, onion consumption also needs to be controlled so that it does not cause negative impacts.
Stomach Acid Symptoms
Stomach acid including diseases that are easy to know the symptoms. Understanding the symptoms of this disease is very important. By understanding the symptoms of this disorder, then we can anticipate it. There are several symptoms of stomach acid that you should know. Here is the explanation:
- Frequent burping and usually hoarseness.
- Nausea and vomiting
- Mouth gets smelly
- Easy to feel full
- Like something is stuck in the esophagus especially when swallowing food, making it difficult for food to enter.
- Sore throat
- Cough without phlegm, especially at night
- Heart burn or a burning feeling in the chest
- Pain in the chest
Those are nine symptoms of stomach acid that you should be aware of. If you feel these symptoms, it doesn’t hurt to immediately take care. If the symptoms are getting worse then it is better to immediately consult a doctor.
Stomach Acid Medicine
After understanding stomach acid symptoms, then you also have to know how to treat stomach acid. This disease can actually be treated alone if it is not so severe.
Natural Ingredients To Treat Stomach Acid
There are several natural ingredients that can be used to treat stomach acid. These ingredients are quite easy to find and relatively safe if consumed at any time in moderate amounts. Curious what these natural ingredients are? Check out the following explanation.
1. Sweet root
Sweet root or Licorice is a natural ingredient that can be used to relieve heartburn caused by GERD. This ingredient has antioxidant and anti-inflammatory properties so it can reduce swelling, inflammation, and sores in the stomach and esophagus area caused by increased stomach acid.
2. Red ginger
Besides being good for increasing endurance, ginger can also be used to cure stomach acid. Red ginger has anti-inflammatory pharmacological properties so it is believed to reduce the risk of increased stomach acid. Red ginger also has gastroprotective properties so it can kill bacteria that cause stomach acid.
3. Coconut water
The next natural gastric acid remedy is coconut water. Coconut water is believed to be beneficial for health. The potassium content in coconut water can balance the acidity or pH of the body, and control acid levels in the stomach. Thus the risk of reflux in the stomach can be minimized.
4. Aloe Vera
Besides being famous for beauty and body care, aloe vera can also be used as a stomach acid natural remedy. Aloe vera juice that is pure and has no color is believed to be effective in reducing the risk of stomach acid symptoms. However, this natural ingredient is not allowed to be consumed by diabetes survivors, because it can cause low blood sugar and is not good for the health of diabetic patients.
5. Ginger
Other spices that can be used for stomach acid medicine namely ginger. This one rhizome is famous for its bitter taste, but it turns out to be an ulcer medicine. The content of curcumin, starch, cellulose, minerals, and essential oils in it turns out to be healthy for the body, especially helping digestion. Temulawak can also capture various free radicals and protect the stomach wall.
Stomach Acid Medicine at the Pharmacy
In addition to using natural gastric acid remedies derived from plants, you can also treat stomach acid using several drugs that are readily available in pharmacies. This drug is quite safe and you can buy without the need to use a doctor’s prescription. Reporting from the halosehat.com page, there are several drugs for stomach acid that can be purchased at pharmacies. Here is the complete list:
1. Histamin-2 receptor blockers
H-2 receptor blockers can be a drug of choice to treat stomach acid because they can reduce excess stomach acid production. You can buy this drug at the pharmacy because it has a low dose. Acid production in the stomach can decrease gradually up to 12 hours after consuming it.
2. Antasida
The next gastric acid drug is antacids. This one drug can neutralize stomach acid, even some types of antacids contain simethicone so that it can help eliminate excess gas. However, to take this drug should not be excessive, because this drug can provide side effects such as constipation/diarrhea, cramps in the stomach, to kidney problems. You can take this medicine according to the instructions on the packaging of this medicine.
3. PPI
Proton pump inhibitors or PPIs can also be used to minimize the risk stomach acid this drug can restore GERD and reduce acid in the stomach. However, if after 2 weeks of taking this drug and it does not heal, you should immediately consult a doctor for further treatment.
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