CIRCLE KEDIRI – When conditions pandemic like this, it is important for us to improve body immunity in order to avoid exposure to Covid-19.
Not only that, a strong immune system can also ward off various types of diseases.
But you also have to know the characteristics of a weakened immune system.
Also Read: Trusted to Help Covid-19 Recovery, Study Reveals the Benefits of the Following Vitamins!
Here’s an early warning that shows our body’s immune system is declining.
1. Cold
Heather Moday, a physician and integrative immunologist, states that cold can be a sign of a decrease in the human immune system.
Suffer cold 2-3 times per year is normal. Most of these things can recover within 7-10 days.
But if you take longer to recover, your immune system is struggling to keep up.
Also Read: Trusted to Help Covid-19 Recovery, Study Reveals the Benefits of the Following Vitamins!
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