Jakarta –
There are five foods that are said to be effective for maintaining lung health. There are also herbal teas to strengthen immunity and crabs to walk around.
The Covid-19 pandemic which is still increasing requires us to maintain our health and body strength. Not only immunity, but also the health of the respiratory organs must be strictly maintained so as not to collapse when attacked by the virus. According to health experts, respiratory organs, especially the lungs, can also be maintained by consuming some nutritious natural ingredients such as turmeric and garlic.
In addition to natural ingredients for breathing, herbal tea concoctions can also help improve immunity during the pandemic. Regular consumption of herbal teas is known to provide many health benefits and properties that the body can get. One way to enjoy it is as a warm drink in the morning like coffee. There are so many herbal tea concoctions that can be tried and adjusted to taste.
There is also a unique way that seafood restaurant owners do to serve perfect food to their customers. A restaurant in Singapore is famous for its delicious and thick seafood dishes. It turns out that the trick of taking crabs for a walk before they are cooked is the secret of the restaurant.
The following is the most popular detikfood news that caught the attention of readers yesterday (22/6):
|
5 Natural Ingredients to Maintain Lung Health, Important During a Pandemic! Photo: iStock— |
1. 5 Natural Ingredients for Lung Health
Coronavirus is said to be a serious threat to respiratory health. Keeping immunity strong and lung health are things that must be considered to stay healthy during the pandemic.
Experts strongly recommend paying attention to the health and hygiene of the respiratory organs to overcome viral attacks. Some natural ingredients are also recommended to be consumed regularly by being added to food or used as a daily natural supplement.
These natural ingredients are even very easy to find and use as a mixture in everyday food dishes. Starting from turmeric to garlic, so experts recommend to maintain the health of the respiratory organs. Here’s the list.
Also read: 5 Natural Ingredients to Maintain Lung Health, Important During a Pandemic!
Watch Videos”Cooking Cooking: Making Fresh Pickles at Home“
[Gambas:Video 20detik]
– .
