Celebrities who regularly practice yoga: breathe in, breathe out, today is International Yoga Day.
Yoga as a form of daily exercise has gained popularity around the world. It has influenced the lives of many people, including celebrities. Take a look at these celebrities who practice yoga regularly.
Jennifer Aniston
Many people wonder how Jennifer Aniston maintains her body. According to the FRIENDS star, the answer is simply yoga. Speaking of her yoga journey, the actress said it helps her with everything. “It is like meditation. In a way it allows everything that comes to mind at the end of the day to be doable, ”he said.
Jessica Alba
Actress Jessica Alba has always been a fitness enthusiast and one of her favorite forms of exercise is through yoga. The actor has often mentioned that he likes hot yoga classes. Alba said that she loves to practice with a friend because it is always more fun.
Meghan Markle
The Duchess of Sussex She has been practicing yoga since she was seven years old. Markle learned about the practice from her mother, who is a yoga instructor. He started doing it more regularly when he was in college. “In college, I started doing it more regularly. Now, I change it: I will do yoga a couple times a week, hot yoga, specifically, ”Markle. saying.
Kara Lang |
Canadian World Cup and Olympic soccer player Kara Lang is one of the most enthusiastic athletes when it comes to yoga. The athlete said that yoga has helped her a lot when it comes to doing sports. Lang said it has helped prevent injuries and improved his breathing techniques.
Lady Gaga
The singer Lady Gaga is also one of the stars who bets on yoga. Gaga has previously stated that practicing yoga has helped her a lot in the past after she recovered from surgery. Gaga specified that she practices Bikram yoga and that it also helped her get rid of an eating disorder.
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‘This Article may contain information published by third parties, some details of this article were extracted from the following source: www.shethepeople.tv’
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u2018 This Article may contain information published by third parties, some details of this article were extracted from the following source: www.shethepeople.tv u2019
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