Suara.com – Skin barking known to have a rough surface. No wonder many people will throw it away bark because they are considered trash.
But not many know that the skins of these tropical fruits actually have health benefits.
Research by the Bandung Institute of Technology proves that bark extract contains simplicia as an active substance. In addition, there are also contents cinamic acid derivative and pterostilbene.
Not only the outer skin, the epidermis of the salak meat also contains high levels of tannins and vitamin C. Quoted from Ruang Guru, there are at least three benefits of barking bark for health. Here’s the list!
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1. Diabetes Cure
Salak peel extract has been proven to be a medicine for type 1 diabetes mellitus. According to alodokter.com, type 1 diabetes occurs when the body produces less or no insulin at all. Insulin itself is a hormone that helps glucose turn into energy in the body’s cells.
Simplicity and cinamic acid derivative contained in the bark of the bark is able to help to regenerate epithelial cells and rejuvenate the pancreas. In addition, the active element pterostilbene which appears after the bark is processed into tea also plays a direct role in lowering sugar levels for diabetics.
An easy way to process this bark so that it can be used as a diabetes drug is to boil 100 grams of peeled bark that has been washed into 1 liter of water. Boil until the water reduces by half, then drink regularly for optimal results.
You can also dry the bark to dry, then smooth it along with cinnamon. Guaranteed to be 100% natural and without side effects.
2. Constipation Medicine
When eating salak, you will often find a thin membrane attached to the fruit flesh. That membrane is called the epidermis. Unfortunately, most people like to throw away the bark of the bark when they eat it.
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Even though the bark of salak contains a lot of fiber and is useful for dealing with diarrhea. Because, the bark of salak is rich in tannins which can help to cure constipation.
The tannin content functions as an antimicrobial in the digestive system, so it can help speed up the elimination process.
3. Prevents thrush
Salak meat is rich in vitamin C content, especially with the added skin. In addition to being rich in fiber, salak epidermis also has a high enough vitamin C content which is beneficial for the immune system and can be used as an antidote as well as to prevent canker sores. Hence, eating salak with the skin is highly recommended.
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