Illustration of lime. Photo: Pixabay
jpnn.com, JAKARTA – ORANGE Lime is not only used as an aroma enhancer in cooking, but is also beneficial for health.
Because, in lime contains synephrine, citric acid, amino acids, kadinen, lysine, phosphorus, calcium, iron, sulfur, glycosides, citric acid, limonene, camphor, vitamin B1, protein and so on.
While lemongrass has several important nutrients such as vitamins A, C, B1, B5, B2, B3, B6.
As well as some minerals such as iron, zinc, calcium, potassium, magnesium, manganese, copper, phosphorus and others.
Therefore, there are many benefits of lime and lemongrass that you can get if consumed together either as a drink or extracted.
As for how to make a decoction of lime, lemongrass and tea, it turns out to be very easy.
Materials needed such as:
– 2 limes.
– .
