Taking care of yourself and your body is not only linked to an aesthetic factor, the well-being of the body is mainly linked to health. If we are healthy it can be seen from many factors, among all our eyes also tell us how we are.
Many of us suffer from a common discomfort that affects the eyes, we are referring to dryness eye. This is a condition where the eyes become dry due to poor lubrication. The sensation is one of pain, discomfort and having a foreign body in the eye.
To feel relief, here are the effective and natural solutions you can apply when suffering from this common eye problem.
Almond oil gives moisture to the eyes
Dry eye can depend on many factors, to know the origin of this discomfort it is always good to consult a specialist. However, we can resort to methods natural to feel some relief.
The first of the remedies we recommend is the use of almond oil, it gives moisture to the eyes and reduces the discomfort from dry eyes. Just apply it under the eyes in order to create an eye contour that is effective and non-aggressive.
Fatty acids
Another factor that we absolutely must take into consideration if you suffer from dry eyes is nutrition. This also plays a fundamental role in the well-being of our body. If you suffer from this discomfort, it is good to include nuts, sesame, whole grains and foods that contain fatty acids in your diet. Thanks to these the condition of dry eye can be reduced and improved.
Castor leaves
Dry eye can be fought with castor leaves to be used to prepare a decoction to apply on the eyes. Just boil some water with a few castor leaves and as soon as this is boiling we can turn off the heat. Let the decoction cool and dab it on the eyes with a soaked cotton swab.
Here are the effective and natural solutions that you can apply when you suffer from this common eye problem.
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