These few months have been super lethargic. Even the thought of movement tires us terribly, draining all of our energy at once. While most of us indulge in our laziness, a 76-year-old is all the rage on social media, all thanks to his motivational and mind-blowing fitness videos. With his inspiring workout clips, the septuagenarian proves that age is just a number.
Thanks to his strict fitness routines and vegan diet, Chandigarh resident Tripat Singh has achieved celebrity status on Instagram. Singh enjoys a 71k following on the social media platform, where he primarily posts his exercise videos. On top of that, he also shares exercises that his social media followers can perform as a routine at home.
He has been posting about his training program for several years now. In a heart-to-heart conversation with Humans Of Bombay, the fit septuagenarian spoke about his journey to becoming a fitness enthusiast.
Sharing his journey, Singh said it was his wife’s disappearance that pushed him down the path of fitness and self-care. In a video shared on the Humans Of Bombay Instagram page, Singh can be seen with a photo of his late wife. He said his wife passed away in 1999, leaving him heartbroken and depressed. His business dissolved, making him a couch potato. But he soon realized that his wife would have been disappointed to see him in this state and decided to bounce back. Therefore, he got up from the negativities and trained hard. Now he runs a successful business and is in better shape than ever.
The shared clip has Singh performing a plethora of exercises – ranging from lifting weights, working out using monkey bars, and even lifting weights while hanging upside down from a monkey bar. Many on Instagram marveled at his physical form as well as his journey to becoming the fit individual he is today.
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