KOMPAS.com – Earth pegs or Eurycoma longifolia is an herbal plant that has long been known in Southeast Asia. This herbal plant, which is also called Tongkat Ali, is most famous for its properties as a male “strong medicine”.
Part of the plant earth pegs which is used is the root. The results showed that the roots of this plant contain several nutritious substances for the body, especially increasing the production of the hormone testosterone.
Research on laboratory animals as well as tests on humans prove this plant can increase testosterone in the body.
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In the journal entitled Review Ergogenic Effect of Long Jack, Eurycoma Longifolia, peg bumi contains flavonoids, alkaloids, and other compounds that function as antioxidants.
Because of the active substances in it peg bumi is known to be able to increase sexual desire in healthy people.
Several clinical trials have shown that men who take the pasak bumi supplement experience an increase in sexual desire and quality of life.
In addition, consumption of this plant can also improve sperm quality in men who are less fertile.
Also read: 13 Signs of Low Testosterone Men Need to Know
Not only for men’s sexual health, earth pegs can also increase energy and muscle endurance.
Early research suggests that consumption of pegsum supplements can increase muscle mass and endurance in men who do weight lifting.
However, do not carelessly take pegs supplements. Some supplements are known to be contaminated with mercury. In addition, the advertised pegac earth supplement was also mixed with sildenafil (Viagra).
Long-term consumption of pasak bumi supplements is also not recommended because of certain side effects.
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