Monday, 19 April 2021 – 07:02 WIB
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Cinnamon illustration. Photo: Pixabay
jpnn.com, JAKARTA – GULA High blood pressure occurs when your body doesn’t make enough or use insulin effectively.
Hormones that regulate blood glucose and help it enter cells for energy.
Here are some easy ways to lower blood sugar levels naturally, as reported by the page Genpi.co.
1. Cinnamon
Cinnamon like ginger, which is also known for its anti-inflammatory properties, is able to control diabetes and reduce blood sugar levels in your body.
There is a study that proves cinnamon helps reduce oxidative stress.
It has an important role in lowering blood sugar levels especially in type two diabetes.
Boil some cinnamon sticks in boiling water. You can also use half a spoon of cinnamon powder in a cup of warm water, then drink it every day.
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