There are so many beautiful things to do on a sunny day. However, this does not include a visit to the dentist. Of course, with the coronavirus crisis, perhaps we don’t remember it anymore but the dentist is that doctor who used the surgical mask first of all. Many of the “with invoice are 100, without 80”, study with a bed full of tools and “it won’t hurt, it will only annoy”.
Dental health is paramount
Well, perhaps we don’t lack dentists that much, but the health of our teeth is fundamental. In fact, it must be protected, and we have all by now learned how to clean our teeth correctly. However, there is a common food that, doing very well for other things, can however be harmful to our smile. In fact, few people know that this common fruit favors the onset of cavities.
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So-called cariogenic foods
By and large, our number one enemy for cavities is sugar. So, carbonated drinks, jams and various sweets are a real plague for our teeth. Unfortunately, we have also learned another sad truth. In fact, even pasta and bread, if consumed excessively, or if they are not followed by proper cleaning, are among the causes of the hated tooth decay.
Unfortunately, the list of cariogenic foods, which is the cause of tooth decay, does not end here.
The point is this: citrus fruits are other cariogenic foods. Especially acidic and sugary, they are perfect for cavities. Let’s think, for example, of oranges.
In the morning, a very good habit is to consume a nice orange juice. Perfect for vitamins and for keep us fitHowever, it is not recommended if it is not followed by a deep cleaning of the teeth. Oranges can push us to go and meet the dentist again! Few people know that this common fruit favors the onset of caries.
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
