Lose weight without a diet? You can, but be careful to match the food correctly

Losing weight without a diet is possible. Knowing the foods we are eating and matching them correctly can be a valuable aid to lose weight, without necessarily going through a diet. Obviously, the advice is to always contact an expert to develop the most correct diet for you. A correct combination of foods is important not only for losing weight, but also for the health of our body.

Read also: >> LOSE 13 KG IN 2 MONTHS WITH AN EXERCISE OF 5 MINUTES A DAY: THIS IS HOW IT WORKS

We have been learning about animal diets in science at home and in school. Do you know the difference between herbivores, carnivores and omnivores? pic.twitter.com/03bMlLOAv8

— Mrs Glossop & Mrs Hogg (@AttenboroughHPS) February 8, 2021

Last updated: February 9, 06:56


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