Home » Health » Get rid of dandruff in 5 steps .. Avoid washing your hair and rubbing your head vigorously

Get rid of dandruff in 5 steps .. Avoid washing your hair and rubbing your head vigorously

The body suffers from dehydration and lack of moisture in the winter due to weather conditions, and the problems of dry skin and dandruff are more common and become troublesome if not taken care of well, as dandruff causes painful itching of the scalp, according to the website.timesnownews“.

The dry winds in the winter season are the main cause of dandruff, but there are some habits that we do that also exacerbate the problem of dry scalp, and we monitor 5 habits:

1- Rub the scalp vigorously

The key to getting rid of dandruff is not to rub the scalp vigorously regardless of the desire to do so because the scalp skin is very fragile and can bleed or become infected, so if you must massage your scalp with oils to treat dandruff, use your fingertips, not your nails, while doing it gently. And slow.

Dandruff

2- Wash hair frequently

Washing hair frequently may lead to dry scalp and the appearance of dandruff, because frequent hair washing affects the length of the hair and also the scalp, which loses its natural oils and moisture, which increases the problem of dehydration.

3- Not using the appropriate shampoo

While using anti-dandruff shampoo if you suffer from this condition it is important to know the long-term effects of what you put on your hair, so it is advisable to use products recommended by a dermatologist.

4- Using excessive hair styling products

The use of styling products can increase the problem of dandruff and dryness due to the chemical compounds they contain.

5- Follow an unhealthy diet

Dandruff can also be exacerbated by the type of food and drinks that you follow in your diet, as not drinking enough water and eating unhealthy food can eventually aggravate the problem of dry skin and scalp, which leads to the appearance of pimples and dandruff.

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