Covid-19 patients must take frequent deep breaths.
REPUBLIKA.CO.ID, JAKARTA – Doctors from Friendship Hospital advised Covid-19 patients to do it frequently breath in order to maintain lung fitness so that it continues to function optimally after the later recovery period.
Respiration Rehabilitation Consultant at the Friendship Hospital Siti Chandra Widjanantie emphasized the importance of maintaining lung fitness during the Covid-19 recovery period so that it does not affect the body’s condition after it is completely healed.
“Covid-19 can attacking the lungs, the effect will interfere with the expansion of the lungs, the lungs will constrict, we have to keep expanding. Don’t just relax, if you are sick you have to fighting keep fit, develop your lungs, “said Siti in a talk about lung health which was monitored in Jakarta, Thursday (21/1).
He emphasized that Covid-19 patients must practice their breathing frequently. The trick, take a deep, deep breath and exhale slowly. Besides that, Siti also suggested that you maintain good posture.
source: Between
– .
