The liver is the organ of our body responsible for both digestion and the production of bile, which allows the intestine to absorb fats. Indeed, its functions are numerous, but the two just listed are certainly among the main ones.
Often abused by the foolish life, only after years of alcohol, fatty foods and accumulated stress do we realize that we should have taken care of our liver.
And it is only then that you think about leading a healthier life, made of fruit and vegetables, as well as purifying herbal teas. Convinced of the miracle, we continue like this for months, until we get tired of the salad and we eat a pizza as if we hadn’t eaten for weeks.
Here, this is not the right way to do yourself good. But not only. Let’s finally dispel a myth: fried foods and alcoholic beverages actually create damage to the liver, but they are not the only ones responsible for its dysfunctions.
Nobody knows that this is the real enemy of the liver
Fasting hurts more than many French fries eaten in a single day.
Among the causes of fatty liver, called in medical jargon hepatic steatosis, include unregulated eating, stress and excessive consumption of alcoholic beverages. But we rarely hear about the damage that fasting does. Extreme diets in which it is recommended to fast intermittently do nothing but harm the health and psychophysical well-being of each of us.
Not eating for a certain period of time contributes to the worsening of the fatty liver and increases any intestinal problems. Yes, because steatosis and gastric disorders are closely connected.
Consigli low cost
Before trying your hand at do-it-yourself diets recommended by no one knows who, the first (and perhaps the only) advice is therefore to eat. Not excessively, possibly correctly and above all frequently. But anyway, eat.
True, no one knows that this is the real enemy of the liver, but if anyone learns about it, well… let them take appropriate measures.
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
