There is a group of researchers at the University Hospital in A Coruña, Spain, have confirmed that there is a very easy and simple method that can be followed in order to ensure the health of the heart, and it may indicate whether the heart was in good health, or if he suffers from one of the heart problems, and we will explain to you through the lines The next few detail this method.
Simple way to check on p
Heartache
Many researchers have emphasized that the method of checking the health of the heart is a very easy way, as it depends on measuring the time it takes for a person to climb the stairs to reach the fourth floor, as it may only take a minute and a half, no more, if it takes more than This indicated a problem.
Dr. Jesus Petero, who in turn supervises the research, indicated that if a person needed more than a minute and a half to climb the stairs to the fourth floor, this may indicate that the health condition of the heart is not good.
Petero assured that if a person succeeded in climbing the stairs to the fourth round within a minute and a half without feeling tired or short of breath, then this means that his heart enjoys a good health and there is no need to worry at all.
Despite this, the researchers emphasized that this method does not mean a lack of interest in conducting the periodic annual examinations that a person must follow, which can reveal the presence of any cardiovascular problems in a timely manner, and before the patient’s health deteriorates.
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