Prepare “MasticOne of the types of spices that have a strong aroma, which are used in making chewing gum and are used in the manufacture of medicinal purposes.
The mastic is a sticky gummy substance that is usually extracted from the stems and trunks of a specific type of evergreen tree called mastic trees.
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The country of Greece is famous for being the main source of mastic, and there is even an entire island in Greece called Mastic Island, and the mastic contains many benefits, and here is a list of its most prominent benefits, including:
1- Combating indigestion
By putting it on some foods, mastic helps to combat indigestion, whose symptoms appear in the form of pain in the upper half of the stomach, flatulence and gas, nausea and vomiting, and heartburn.
2- Improving oral and dental health
Chewing mastic or applying it topically to the gums improves oral health in general, after some studies have shown that it contains substances that may help to combat certain types of oral bacteria responsible for periodontitis, and other problems that may affect the gums and teeth, such as caries .
3- Fight against cancer
Some preliminary studies that are still under study showed that mastic oil may help to fight some types of cancer, as this oil contains substances that may work to combat the growth of cancerous tumors or kill some types of cancer cells, especially in the following types of cancer: Lung, colon cancer, leukemia.
4- Improve the health of the heart and arteries
And some preliminary research, which is still under study, also indicated that mastic may have many potential benefits for cardiovascular health, such as lowering blood pressure levels, and thus reducing the chances of blood vessels and the heart having any damage or damage that high blood pressure may cause.
But some research has confirmed that it must be treated with caution despite its multiple benefits, as it is advised to avoid it as much as possible by pregnant and breastfeeding women and children, and to avoid taking it with medicines.
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