Health reveals 5 rules for preparing food to avoid health problems

The Ministry of Health and Population revealed 5 important rules for preparing food correctly to avoid any health problems.

The rules revealed by the Ministry of Health and Population included keeping food at a suitable temperature and separating cooked food from raw, in addition to making sure that the food is clean and making sure it is cooked in a good way.

The Ministry of Health urged citizens to pay attention to healthy food, keep away from fast food, and pay attention to vegetables and fruits on a regular basis.

The Ministry continued: The National Nutrition Institute provides healthy and balanced food programs suitable for all ages, as well as those with chronic diseases and those suffering from digestive problems.