RINGTIMES BANYUWANGI – There are several types of groups food who can make blood sugar levels jumped instantly, and slowly sparked type 2 diabetes .
Usually a group food This is an unhealthy type if consumed in excess, because it has been separated from the nutritional value contained in it, or has undergone previous processing.
Disease type 2 diabetes usually triggered by factors of age, unhealthy lifestyle, lack of exercise, too much immobile, too much intake food contains high carbohydrates and calories, as well as genetics.
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Type 2 diabetes itself is usually caused because the body is resistant to insulin, or the body cannot use insulin properly, sometimes the body cannot even produce insulin which is useful for controlling blood sugar levels.
A study conducted in the Netherlands earlier this year by the European Journal of Nutrition, shows that food Fast food including soft drinks, french fries, and potato chips can increase your risk of getting it type 2 diabetes as much as 70 percent.
The following is reported by Ringtimesbanyuwangi.com from the Health Line site, 4 groups food which can make matters worse blood sugar levels and increases a person’s risk of getting it type 2 diabetes.
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1. Sweet Drinks
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