Sinus congestion, also known as sinusitis, occurs when the tissues that line the nasal passages and sinuses become swollen or inflamed.Although virus, cold or seasonal allergies are the most common causes of sinus congestion, a bacterial infection can be the cause. In this report, we learn about the most prominent treatments for sinusitis, according to the “Insider” website.
If you have sinus congestion, you will likely experience one or a combination of the following symptoms:
Headache
-Tired
Cough
Stuffy or runny nose
-Sore throat
Squeeze the cheeks and other areas of the face
If you suffer from sinus congestion, you should seek medical attention if symptoms persist for 10 days or more, or if you suffer from a high temperature of 39.4 ° C or more, or if the color of nasal secretions changes from the disease, because this may It is a sign of a bacterial infection that may require a prescription.
Treating sinus congestion at home
Sinus congestion can be easily treated at home with over-the-counter decongestants (OTC), Over-the-counter pain relievers, or a combination of natural remedies.
The best medications for sinus congestion
When the sinuses become inflamed and congested, this means that the small air-filled spaces connected to the nasal cavity have been blocked or are unable to drain normally.
The accumulation of mucus then causes a feeling of pressure or “fullness” in your forehead, eyes, or jaw.
Over-the-counter medications, such as acetaminophen or ibuprofen, can relieve pain from the build-up of pressure.
The most common types of over-the-counter medications for sinus congestion:
Decongestants: Nasal decongestants are available in the form of tablets, fluids, and nasal sprays and work by reducing blood flow to the sinuses, which ultimately reduces swelling and inflammation in the nose.
Pain relievers: There are two main types of pain relievers:
Non-steroidal anti-inflammatory drugs: According to the Better Health Channel Non-steroidal anti-inflammatory drugs, such as aspirin and ibuprofen, prevent the body from producing prostaglandins, hormone-like chemicals, which cause pain, fever, and inflammation by raising the body temperature and expanding blood vessels, causing redness and swelling.
Acetaminophen, unlike NSAIDs, does not reduce swelling or inflammation.Instead, it is a pain reliever.It is believed to work by preventing the brain from feeling pain, although there are still some theories as to how or why this happened. Its occurrence.
3. Antihistamines: Antihistamines are commonly used to treat allergies, but they can be used to treat stomach problems and colds, among other ailments. Antihistamines work by blocking the effects of histamine, which your immune system releases to protect against foreign invaders.
Histamine causes symptoms such as inflammation, congestion, runny nose, and sneezing, so antihistamines are designed to relieve these symptoms.
4. Nasal spray: There are a variety of over-the-counter nasal sprays to relieve sinus congestion, including decongestants, antihistamines and steroid nasal sprays.
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Natural remedies for sinus congestion
Humidity: Keeping the nasal passages moist when you suffer from sinus congestion may help relieve this feeling of “congestion.” To do this, place a warm wet towel on your face or run hot water in the shower to open the sinuses. You can also use a humidifier for the same purpose.
Aromatherapy: Aromatherapy is a comprehensive healing treatment that uses essential oils to reduce pain or improve sleep.
While there is still research to be done, some studies indicate that certain essential oils may relieve symptoms of sinus congestion.
According to the National Association for Holistic Aromatherapy (NAHA), It has been shown that the main ingredient of eucalyptus oil, it cleans the airways of mucus and is a natural cough suppressant.
Peppermint oil contains menthol, so it can have a cooling effect on the nasal passages, making people feel better but without decongesting the airways.
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