A study conducted by WHO experts showed that sleeping with eyes open is very harmful to a person’s mental and physical health, which causes the brain to decompose memories, and leads to nerve exhaustion, eye tension, and swelling of the end of the facial nerve and the eye socket.
And it proved that complete darkness guarantees night rest and thus produces the hormone melatonin, which is responsible for regulating the daily rhythm, it improves the psychological and emotional state, and combats stress naturally.
There is a strong relationship between the lack of the sleep hormone and the emergence of cancerous diseases, so the main enemy of this hormone is light at night, which affects all ages, although half-year-old children sleep with their eyes open, so it is not considered a disease for them, and doctors confirm that the phenomenon of lack Matching eyelids on children is characterized by the night rest period, and it is a normal condition for them.
–
