TRIBUNMANADO.CO.ID – Listen, here are 5 fruits and vegetables that are good for dealing with pressure high blood pressure.
It is known, drinking fruit and vegetable juices can help reduce pressure high blood pressure.
This is because fruits and vegetables contain lots of fiber.
Here are five fruit and vegetable juices that are effective in lowering your high blood pressure.
You must be no stranger to high blood pressure. Yes, high blood pressure is common in Indonesians.
Just so you know, pressure high blood pressure can attack anyone not men, women, old and young.
A person is said to have high blood pressure when the blood pressure is above 180/120. A person suffering from high blood pressure must be treated immediately.
This is because high blood pressure can lead to chronic diseases such as stroke and heart disease.
Quoting from Kompas.com, high blood pressure is caused by an unhealthy lifestyle such as smoking, consuming alcoholic drinks, not exercising, eating foods that contain high salt.
In addition, a person suffers from high blood pressure due to heredity, being overweight, age, and stress.
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