TRIBUNMANADO.CO.ID – Control blood sugar, prevent diabetes at a young age with these five simple steps.
Diabetes is a chronic disease when the body has a disturbance in processing blood glucose.
In general, there are two types diabetes namely type 1 and type 2.
Type 1 diabetes occurs because the body cannot produce insulin, so sufferers need insulin injections every day.
While type 2 diabetes, the sufferer can still produce insulin but the cells in the body cannot respond properly.
Disease diabetes can attack anyone including young people.
However, you don’t need to be too paranoid, diabetes at a young age can be avoided with a few simple steps.
Reporting from various sources, here are 5 simple ways to prevent diabetes at a young age.
1. Apply a Healthy Diet
You could say, maintaining a healthy diet is the main key to avoiding diabetes.
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