Bronchitis sufferers should consume these 5 natural ingredients!

JAKARTA – Bronchitis is a common respiratory disease that occurs due to inflammation of the airways in the lungs (bronchi), which carry air to and from the lungs.

Bronchitis can be acute or chronic, while symptoms of bronchitis usually include a cough that contains mucus, sore throat, headache, wheezing, difficulty breathing, nasal congestion, sinus, chest congestion and low fever to chills.

Acute bronchitis can be treated at home using natural ingredients and the symptoms may go away within a few weeks. However, if symptoms persist or you have chronic bronchitis, go to the doctor immediately.

Also read: Healthy, Here’s How to Make Shrimp Broccoli in Garlic Sauce

Here are natural ingredients to relieve symptoms of Bronchitis as reported Boldsky.

1. Garlic

garlic contains a compound called allicin and has anti-inflammatory, antibiotic, antibacterial, and antiviral properties. A study also shows that garlic is effective in treating bronchitis.

2. Rinse with salt water

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