Corona virus infection can spread very quickly between humans. A person who is positive for Coronavirus can develop symptoms ranging from no symptoms to severe. If confirmed positive without symptoms, the following how to deal with COVID-19 independently at home.
Not only for COVID-19 patients without symptoms, those who have had direct contact with positive confirmed cases are also advised to carry out independent isolation. How to deal with COVID-19 independently at home must also be right so that transmission to people around you, including family can be prevented.
Following how to deal with COVID-19 independently at home according to the Ministry of Health’s self-isolation protocol:
1. Always wear a mask and throw away the used mask in the designated place
2. If sick (there are symptoms of fever, flu and cough), then stay at home. Do not go to work, school, to the market or to public spaces to prevent community transmission
3. Take advantage of telemedicine facilities or health social media and avoid public transportation. Tell doctors and nurses about complaints and symptoms, as well as a history of working in infected areas or contact with COVID-19 patients
4. While at home, can work at home. Use a separate room from other family members, and keep a distance of 1 meter from family members
5. Set a daily temperature check, observe cough and shortness of breath. Avoid sharing eating and bathing utensils and bedding.
6. Apply a healthy and clean lifestyle, consume nutritious food, wash your hands with soap and running water and practice coughing and sneezing etiquette.
7. Keep the house clean and healthy with disinfectant liquid. Always stay in an open space and bask in the sun every morning (± 15-30 minutes)
8. Call the health care facility immediately if the illness persists, such as shortness of breath and high fever, to get further treatment.
How to deal with COVID-19 independently the most important thing is to always monitor health conditions and symptoms. During isolation, patients are advised to take body temperature and monitor oxygen saturation. The World Health Organization (WHO) has also required self-isolating COVID-19 patients to have an oximeter.
Watch Video “Here’s How to Do Self Isolation If Positive Corona“
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