There are many myths and taboos about women’s menstrual cramps, such as can teeth be extracted during menstruation? Can I have sex during my period? Can menstrual period eat ice? Are any of these behaviors dangerous?
Generally speaking, “good friends” will visit once a month. On those special days, women must learn to take care of themselves, give themselves the best care, and spend those special days with ease. On the contrary, if the maintenance is not done enough, the “good friends” may become awkward, and even cause some gynecological diseases. What are the problems that women should pay attention to during menstruation? What other things can’t be done?
8 common taboos during menstruation
Taboo 1／Risk index of menstrual hair dyeing: ★★★★
Some studies have found that depigmenting agents and para-dye in hair dyes may be related to bladder cancer, blood tumor cancer, and endometrial cancer. Although the carcinogenicity of hair dyes is still inconclusive, because there are more than 100,000 pores on the scalp, the rate of absorption of these chemicals is very fast, especially when women’s menstruation comes, which is the time when the resistance is weakest, and should be avoided during this period Color your hair so that it doesn’t change your cells badly.
Taboo 2／Menstrual supplementation risk index: ★★★
Since more rice wine is added to the supplementary medicated diet to promote blood circulation, or Chinese herbal medicines for promoting blood circulation and removing stasis will increase the amount of menstrual blood, so taking medicinal supplements during the menstrual period is the wrong time to supplement, and the golden period for correct supplementation is at the end of menstruation In the following week, before ovulation, the body’s metabolism speeds up, and at this time supplementation can exert its maximum effect. Even the well-known Siwu soup can only be drunk after menstruation.
Taboo 3／Risk index of tooth extraction during menstrual period: ★★★★
I am afraid that few dentists will ask you whether you are menstruating before extracting teeth, but you must know that you cannot extract teeth during menstruation! Otherwise, not only will the amount of bleeding increase during tooth extraction, but also the smell of blood will remain in the mouth for a long time after tooth extraction, which will affect appetite and lead to malnutrition during menstruation. This is because during menstruation, the endometrium releases more tissue-activating substances, which activates plasminogen in the blood into plasmin with anticoagulant effect, and at the same time, the number of platelets in the body also decreases, so the body The coagulation ability is reduced and the hemostasis time is prolonged.
The first reason why menstruation can not engage in sexual behavior is to prevent reproductive system infection.
Taboo 4／Risk index of menstrual sex life: ★★★★★
The first reason why menstruation can not engage in sexual behavior is to prevent reproductive system infection. When a woman’s menstrual cramps come, the endometrium peels off in pieces. During menstrual intercourse, it is easy to bring germs around the vulva and perineum into the vagina, cervix, and even the uterus. The bacteria just grow and multiply in the place where there is blood, and inflammation occurs on the spot, which is called endometritis. Not only fever, lower abdomen Pain, increased menstrual bleeding, and prolonged menstrual periods.
The second reason is to prevent endometriosis caused by reflux of endometrium into the pelvic cavity (under normal circumstances, the endometrium flows out with menstrual blood during menstruation). For example, during menstrual intercourse, when the woman’s excitement reaches its peak, the uterus will contract. At this time, the endometrial fragments that have fallen off the uterine cavity can enter the fallopian tube with the pressure of uterine contraction, and enter the abdominal cavity and pelvic cavity along the fallopian tube. Wherever it grows in situ, endometriosis occurs.
Taboo 5／Menstrual physical examination risk index: ★★★★
The physical examination time should avoid the menstrual period, and it is best to choose the period from the end of menstruation to the day before ovulation to receive the examination. Do not have intercourse the night before the examination, because the man’s semen and the spermicide on the condom may appear in the next day’s test samples and interfere with the doctor’s judgment.
On the day of the physical examination, you should wear clothes that are easy to check, and a skirt of moderate length is the best choice. Do not make up, take a shower the night before the examination, do not wash the inside of the vagina, let alone use any medicine for vaginal infection, or lubricants, etc., because this will remove abnormal secretions and some potential diseases that may be detected through biopsies. Cancer cells are washed out or covered up, which affects doctors’ correct diagnosis.
Taboo 6／Ice addicted to ice during menstrual period Danger index: ★★★★
Can menstruation eat ice? Both Chinese and Western medicine say NO! Western medicine believes that if you eat ice, the blood will go to the stomach, affect the blood circulation near the uterus, and even cause menstrual pain. Chinese medicine believes that eating ice during ovulation will lower the temperature of the endometrium, which will easily cause menstrual disorders, irregular menstruation, and even cold uterus, greatly increasing the chance of infertility.
Other cold foods such as: pears, bananas, water chestnuts, stone fungus, stone flowers, ground ears. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. Daily consumption is beneficial to the human body, but you should try not to eat or eat less of these foods during the menstrual period, otherwise it will easily cause symptoms such as dysmenorrhea and irregular menstruation.
Taboo 7／It is not suitable to wear tights Danger index: ★★★★
Many women like to wear tights during menstruation, thinking that it can not only avoid the embarrassment of side leakage, but also relieve abdominal pain. In fact, it is unscientific to do so. A large part of gynecological diseases are caused by wearing tight underwear. Endometriosis is a disease with a high incidence rate at present. One of the causes of the disease is menstrual blood backflow to the abdominal cavity causing endometriosis. The most common problems of patients are dysmenorrhea and infertility.
Since wearing tight clothing has been linked to the development of endometriosis, avoid wearing tight clothing, at least during your period. If women often wear tight underwear, especially during the menstrual period, it is easy to make the menstrual blood flow poorly, and it will also cause a sudden change in the pelvic and abdominal pressure when taking off the underwear, which can easily cause menstrual blood backflow, and eventually menstrual back pain, abdominal pain symptoms, and even lead to infertility disease.
Taboo 8／Risk index of participating in sports during menstruation: ★★★★
During menstruation, strenuous exercise, such as high jump, long jump, running, playing football, etc. can induce or aggravate general discomfort during menstruation, and even cause dysmenorrhea and menstrual disorders. Some strength exercises that increase abdominal pressure, such as weightlifting and dumbbells, should also be avoided as much as possible, otherwise it will cause excessive menstruation or prolong menstruation.
In addition, because the cervix is slightly open during menstruation, bacteria can easily invade the uterine cavity, so swimming is not suitable. It is also not suitable to participate in competitions during menstruation, so as to avoid menstrual disorders caused by endocrine disorders due to excessive mental stress. For girls with severe dysmenorrhea and genital inflammation, it is best to suspend sports during menstruation.
Source: 39 Health Network www.39.net
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2023-05-15 05:03:06
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