8 Fruits that are right to eat to relieve coughs and colds

Northwest radar – Look at the list of eight fruit which is suitable for consumption to relieve cough and have a cold the following. fruit-This fruit is a good dish for you to eat when you have an attack cough neither have a cold.

Coughs and colds are diseases that attack anyone regardless of age. Old, young and even children have the ability to experience both diseases, especially if their body condition is unstable or if the weather changes.

To cure cold and cough, fruit could be one of the best options. There are many fruits for cough and cold that are suitable for consumption and beneficial for your body.

As reported by Radar West Java Disway from various sources, here are eight fruits that are suitable for consumption to relieve coughs and colds.

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1. Guava seed

Guava can help reduce the production of mucus in the nose so that the nose is no longer blocked. In addition, the content of this fruit can help to eliminate various viruses and bacteria that cause cough.

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