Home / General / 8 Benefits of Having Intimacy for Men, Including Reducing Stress
Kuatbaca.com-Intimate relationships are not only useful for fulfilling sexual needs, but can also provide various health benefits, including for men.
The reason is, sexual intercourse can reduce the risk of heart disease and improve mental health.
For more details, find out the following benefits of having sex for men.
Benefits of having sex for men
Extracted from Healthline and WebMDhere are some of the benefits of having sex for men that you need to know.
1. Improve the body’s immune system
Men who have sexual intercourse regularly have a stronger immune system so they are protected from attacks by germs and viruses.
In fact, men who have intimate relations at least once a week have a better immune system compared to men who rarely have sexual intercourse.
2. Increase sexual desire
Having sexual intercourse regularly can also increase sexual desire or libido in men.
The reason is, sexual intercourse will increase the sexual experience or sensation so that the desire to have intimate relations also increases.
3. Lowers high blood pressure
High blood pressure can trigger more serious health problems, such as stroke and heart attack.
However, regular sexual intercourse can improve blood flow so that blood pressure becomes more balanced.
4. Reduces the risk of heart disease
Sexual intercourse can increase the rhythm of the pulse and balance the levels of the hormones estrogen and testosterone in the body.
In fact, men who have sexual intercourse at least twice a week have a lower risk of experiencing heart disease.
5. Reduces pain
Having intimate relations until you reach orgasm can reduce the pain you experience.
Pain triggered by several health problems, such as chronic back pain, leg pain, and headaches, can be reduced by having sexual intercourse.
6. Reduces the risk of prostate cancer
Men who ejaculate more often, or at least 21 times a month, have a lower risk of developing prostate cancer.
However, you don’t need to have sexual intercourse to get this benefit because masturbating can still help reduce the risk of prostate cancer.
7. Improve sleep quality
The prolactin hormone is a type of hormone that the body will produce after you ejaculate.
This hormone can make you feel more relaxed and sleepy after sexual intercourse so that your sleep quality will also improve.
8. Reduce stress
Sexual intercourse can reduce levels of the hormone cortisol produced by the body when stressed.
Apart from that, the body will also produce happy hormones, such as oxytocin and endorphins, so that the feeling of stress experienced will be reduced.
Not only to fulfill sexual desires, it turns out there are various benefits of having sex for men, including reducing the risk of prostate cancer.
Even so, sexual relations need to be carried out safely, such as by not changing partners and using contraception if necessary.
2023-09-23 17:50:17
#Benefits #Intimacy #Men #Including #Reducing #Stress #Kuatbaca.com
