You may love the flavor of garlic in your favorite dish but may not be aware of its proven medicinal benefits, especially for children. The benefits of garlic for children are numerous as it can be used as a home remedy to relieve various problems such as upset stomach, earache, cold and cough. In addition, including an appropriate dose of garlic in your child’s diet promotes overall digestive health.
Here are the various health benefits of this medicinal herb and how to give garlic to your kids to prevent any complications arising from excessive consumption.
What is garlic?
Garlic is a medicinal herb known for its pungent aroma and unique taste. Garlic has been cultivated for over 3,000 years. The herb contains the natural compound allicin, which imparts many medicinal qualities to the herb. Garlic is rich in essential nutrients and provides your kids with a lot of health benefits and therapeutic effects.
Health benefits of garlic for children
1. It treats bowel problems
Garlic helps treat many intestinal disorders, such as colitis, diarrhea, and dysentery. This herb effectively kills harmful worms in the intestines without affecting the work and activity of beneficial microbes in the intestines. So, add an appropriate amount of garlic juice to your child’s diet to get rid of harmful intestinal bacteria that cause intestinal problems for children.
2. Relieves ear pain
Garlic possesses antifungal, antibiotic and antiviral properties, so it plays a vital role in treating earache in children.. You can use garlic oil and mix it with olive oil And use the oil mixture to treat earache. Your child will get fast relief from crazy earache.
3. Treats high blood pressure
Garlic acts as an effective herbal remedy for high blood pressure in children. The allicin present in the herb relaxes the blood vessels and reduces the effects of high blood pressure in children. Garlic also helps reduce platelet aggregation and fights blood clots in children.
4. Treats eye infections
Garlic contains good amounts of nutrients, such as quercetin, vitamin C, and selenium, which are very effective in treating eye infections and reducing swollen eyes in children.. Consult your doctor regarding the appropriate use of garlic for children to treat eye infections.
5. Relieves cold and cough
Raw garlic has many medicinal properties that help treat colds or coughs. As soon as you notice the symptoms of a cold, give your child two cloves of fresh, crushed garlic to relieve the symptoms. Your baby will feel comfortable soon.
6. Promotes digestion
Adding garlic to your child’s regular diet Prevents the risk of digestive problems. Garlic supports the smooth functioning of the small and large intestines for smooth and efficient digestion. Garlic also treats irritation and inflammation of the stomach tract in children and promotes digestion.
7. Treats rashes
Garlic acts as a natural cleanser for the skin. This herb has antibiotic properties that help soothe annoying rashes.
8. Treats asthma
Boiled garlic cloves can relieve your child’s asthma. Give your child a cup of milk containing three cloves of boiled garlic every night before he goes to sleep. Garlic also helps regulate asthma attacks in children .
Is garlic good for children?
Yes, garlic is safe for children But you have to watch the quantity. Excessive doses may increase irritation Skin rashes, cause diarrhea, and even prevent blood clots. This can lead to severe bleeding in case of severe infection.
