Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms
Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629
Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and green tea. [사진=게티이미지뱅크]When you have an upset stomach, the best thing to do is to alleviate your symptoms. There are various treatments for stomach upset. Drinking some tea is a good natural remedy. Tea has many health benefits, including its calming and calming properties. Drinking certain teas can help relieve digestive problems such as indigestion, bloating, and nausea. Tea keeps your stomach warm and comfortable. It replenishes moisture and provides a sweet or refreshing taste. If stomach upset symptoms persist or worsen, you should see a doctor. American cultural portal ‘Studyfinds’ introduced ‘7 types of tea that are good for relieving stomach upset symptoms’.
ginger tea
Ginger tea has long been popular for its health benefits and unique flavor. This tea, made by boiling ginger root in water for 10 to 20 minutes, has warm properties that calm the mind. Research results show that ginger tea relieves abdominal bloating, indigestion, cramps, and eases the intestines. Studies have shown that ginger helps prevent morning sickness in pregnant women and nausea and vomiting following chemotherapy. You can enjoy a unique taste by adding lemon or honey.
peppermint tea
Peppermint tea refreshes and energizes. Extracted from the leaves of the peppermint plant. This tea’s unique mint flavor and gentle aroma are exquisite. Peppermint is an ingredient mainly used to relieve gastrointestinal disorders. According to alternative medicine, peppermint leaves are good for reducing pain caused by menstrual cramps and nausea and soothing the stomach. Peppermint inhibits pain receptors in the colon that cause severe pain in the abdominal muscles. It also reduces inflammation within the body.
fennel tea
Fennel tea is made from the seeds of the fennel tree. Fennel, boasting antibacterial and flavorful properties, has been widely used to treat constipation, flatulence, abdominal pain, and diarrhea. Ancient Romans and Greeks believed that fennel promoted longevity by improving strength and health. Studies have shown that fennel seeds and fennel tea are good for reducing pain by stimulating the flow of gastric juice and having anti-spasmodic and anthelmintic properties. Fennel has a similar smell to licorice. It is native to the Mediterranean. Fennel has the effect of promoting digestion, so drink it as a tea after dinner. A clinical trial involving patients who had undergone abdominal surgery found that those who consumed fennel seeds had a significant reduction in abdominal bloating. Additionally, the hospitalization period in the fennel group was significantly shorter than the placebo group.
licorice
Licorice tea is also called licorice root tea. Licorice tea relieves nausea, soothes throat pain, and reduces inflammation. However, you must be careful because drinking too much can cause high blood pressure. Licorice was widely used as part of traditional medicine in Egypt, Korea, and China. It soothes the stomach and helps repair the stomach lining. Licorice has a unique sweet and slightly bitter taste. Studies have shown that licorice helps treat stomach ulcers, which cause symptoms such as abdominal pain, nausea, and indigestion. Stomach ulcers cause stomach discomfort and heartburn.
green tea
Green tea is a tea made from camellia leaves. Green tea originated in China and is loved all over the world. Green tea relieves nausea and reduces stomach upset and stress. It is also good for increasing vitality and cognitive function. Green tea has also been used as a natural treatment for typhoid fever infections and diarrhea, which cause vomiting, diarrhea, and nausea. There are also studies showing that green tea extract significantly improves viral gastroenteritis or diarrhea in children and helps reduce the length of hospital stay. According to a study published in the European Journal of Pharmacology, consuming enough green tea can prevent gastrointestinal disorders. The catechin component of green tea is easily absorbed in the intestines and helps with digestive disorders by preventing fat accumulation and increasing metabolism. Green tea stimulates the production of gastric juices such as bile, which can help break down food more efficiently and reduce abdominal bloating and gas. Green tea contains caffeine. Be careful because too much green tea can make nausea worse.
Chamomile
Chamomile tea has a highly soothing effect. Chamomile tea, which has a pleasant aroma, relaxes digestive muscles and is often used to treat indigestion, flatulence, motion sickness, vomiting, nausea, and diarrhea. Chamomile tea is made from the buds of chamomile flowers. It is considered one of the best home remedies for stomach pain. It has anti-parasitic properties and helps reduce gas and bloating, which can cause an upset stomach. Chamomile tea is good for relieving stomach cramps and alleviating gastrointestinal diseases such as irritable bowel syndrome.
black tea
Black tea is famous for its intense flavor and deep, dark color. Black tea, derived from the camellia plant, is a great source of antioxidants and is good for improving digestion, bloating, and gas problems. Black tea helps relieve nausea, relieve an upset stomach, and relieve stress. Black tea boasts similar health benefits to green tea, including soothing an upset stomach. It can be particularly effective in treating diarrhea. Black tea also contains a lot of caffeine. Like green tea, it should be enjoyed in moderation.
Reporter Kim Young-seop
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2023-12-31 14:34:07
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