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7 photos of the transformation of Aurel Hermansyah after a diet, cutting body weight to 18 kg

The beautiful artist Aurel Hermansyah looks confident with her new look. This mother of two looks straighter after going through a diet program. (Photo: Instagram: @aurelie.hermansyah)

Aurel said that he managed to reduce his body weight by up to 18 kilograms. He also said that the most important thing to his diet is intention. (Photo: Instagram: @aurelie.hermansyah)

“The key is intention. Lose 18 kilos. Don’t forget to be happy, guys,” said Aurel as he shared his before and after photos after going on a diet. (Photo: Instagram: @aurelie.hermansyah)

At various times, Aurel often reveals the diet method he follows, Mother. He said he only ate three tablespoons of rice with healthy side dishes. (Photo: Instagram: @aurelie.hermansyah)

In addition, Aurel also revealed that he only ate protein as a dinner plate during the diet. “Since I’m on a diet, I can only eat meat or fish protein for dinner that night,” he said on the TikTok account @aureliehermansyahatta. (Photo: Instagram: @aurelie.hermansyah)

Many netizens say that Aurel is getting more beautiful, Mother. A few of them also did not encourage this 26 year old woman while she was on the diet. (Photo: Instagram: @aurelie.hermansyah)

“So beautiful,” said a netizen with a heart emoticon. “MashaAllah Tabarakallah is cool! Make Mamanur happy,” explained another netizen. (Photo: Instagram: @aurelie.hermansyah)

2024-10-19 06:40:00


#photos #transformation #Aurel #Hermansyah #diet #cutting #body #weight

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