7 Natural Home-style Cough Remedies That Are Worth Trying

KOMPAS.com – Cough is a natural reflex that occurs when something irritates the throat or airways.

So, maybe cough become normal and even healthy because it helps the body expel mucus and dirt that has accumulated.

However, a persistent cough can seriously interfere with daily activities.

Also read: 10 Ways to Overcome Itchy Throat and Cough

Here are some cough medicine natural remedies that can help relieve it:

1. Honey

quote Medical News Today, There are several studies that show that honey can be a natural cough medicine.

A study of nighttime cough treatment in children compared the effectiveness of dark honey, dextromethorphan (a cough suppressant), and no medication.

Researchers reported that honey provided the most significant relief from coughing, followed by dextromethorphan.

It is recommended to mix 2 teaspoons of honey with warm water or herbal tea to treat coughs.

The honey mixture can be drunk once or twice a day. However, it is not recommended to give honey to children under 1 year of age.

2. Ginger

quote Medical News TodayGinger can relieve a dry cough or asthma, because it has anti-inflammatory properties.

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